Our PANCHAKARMA THERAPY
Deep Tissue Massage
Deep tissue massage is a targeted massage technique focusing on the deeper muscle layers and connective tissues. It uses slow, firm strokes to release deeply held tension, break up adhesions, and promote flexibility. Ideal for chronic muscle pain, stiffness, and limited range of motion, it offers a pathway to lasting relief. Ideal for chronic muscle pain, stiffness, and limited range of motion, it offers a pathway to lasting relief.
Abhyangam
Immerse yourself in Abhyangam, a cornerstone of Ayurvedic medicine. This soothing massage uses warm, herbal oils to relax the body, promote circulation, nourish joints, and encourage the release of toxins. Abhyangam is more than just a massage; it's a pathway to enhanced well-being, balancing the energies within and supporting a sense of inner peace.
Udwarthanam
Udvarthanam, a traditional Ayurvedic massage, harnesses the power of herbal powders to invigorate your body. This dry powder massage stimulates circulation, buffs away dullness with gentle exfoliation, and may even aid in weight management by targeting excess fat. Often used in Ayurvedic practices for detoxification and overall well-being.
Shirodhara
Immerse yourself in Shirodhara, a deeply meditative Ayurvedic therapy. Warm liquids flow gently over your forehead, calming the mind and promoting clarity. This traditional practice is revered for its potential to alleviate stress, improve sleep, and support overall well-being. Explore the transformative power of Shirodhara.
Detoxification Massage
Detoxification massage employs a blend of therapeutic techniques to support your body's cleansing processes. Lymphatic drainage massage encourages the movement of waste-carrying fluids, while deep tissue work releases tension and promotes circulation. Specific oils or products may be used to further enhance the detoxification process, leaving you feeling refreshed and renewed.
Foot Reflexology
Discover the relaxing and restorative power of foot reflexology. This technique is based on the idea that your feet contain reflex points linked to the rest of your body. By applying pressure to these points, practitioners aim to relieve tension, improve blood flow, and support your body's overall balance. Foot reflexology is a natural way to reduce stress, ease aches, and promote a sense of well-being.
